Egg Brick
Baked instead of fried. Crunchy, satisfying, and loaded with protein from egg and tuna.
Prep Time
5 - 10 min
Cook Time
10 - 15 min
Calories
280
Serving
1
Hlelem Fit Bowl
A light, warm Tunisian porridge made with semolina and milk — a comforting, healthy way to start the morning.
Prep Time
2 - 5 min
Cook Time
5 - 10 min
Calories
250
Serving
1
Tunisian Omelet with Herbs
Fluffy omelet packed with parsley, coriander, and mint — just like mom makes it, but lighter and high in protein.
Prep Time
2 - 5 min
Cook Time
5 - 10 min
Calories
230
Serving
1
Semolina with Dates & Almonds
Full of energy and natural sugars, perfect before a workout.
Prep Time
5 - 10 min
Cook Time
5 - 10 min
Calories
320
Serving
1
Greek Yogurt with Honey & Pistachios
Creamy yogurt with the sweetness of honey and crunch of pistachios.
Prep Time
2 - 5 min
Cook Time
2 - 5 min
Calories
210
Serving
1
Shrimp Ojja
A lighter evening version of the classic Ojja aux crevettes — full of protein and spice, perfect after a long day.
Prep Time
5 - 10 min
Cook Time
10 - 15 min
Calories
360
Serving
2